Great mental and emotional well-being can help us sleep better, feel better, do the things we want to do and have positive relationships with people around us.  Sometimes time out to reflect, helps us regain our focus.

The horse-human connection is powerful and with a horse as our therapist there is an opportunity to see our internal landscape through the gentle, non-judgmental eyes of a horse. There, we can experience compassion, humility, and challenge, which are necessary for supporting self-awareness, well-being and growth.

When a horse and a human form a bond, an extraordinary amount of emotional support and trust develops. They are incredibly therapeutic animals to spend time with, and they can assist us in navigating challenging emotions and experiences.

Embrace the unique connection between horse and humans, and consider equine therapy as a way for you to heal and grow.